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Forest Bathing Experience

Code: PFBEX1 12 month validity East Sussex - Edenbridge 1 person

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  • Forest Bathing Experience
  • Forest Bathing Experience
  • Forest Bathing Experience
  • Forest Bathing Experience

Forest Bathing Experience

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Code: PFBEX1 12 month validity East Sussex - Edenbridge 1 person

Experience the healing powers of Shinrin-Yoku – a traditional Japanese awareness meditation, proven to be a profound antidote to anxiety, tension and stress – with this Forest Bathing Experience.

Led by Helena Skoog, who has lived for five years off-grid amongst ancient forestry, you’ll embark on a simple nature walk, whereby the forest languages of renewal, growth and change will become your experiential second nature. Set in stunning ancient woodlands, and featured in The Guardian, Radio 4, Glamour Magazine and more, this is a rare combination of sensual immersion, stillness practice and guided meditation.

What's Included?

  • Forest Bathing Experience for one
  • Set in private ancient woodlands
  • Meditative and profound rewilding experience, as featured on Radio 4, The Guardian, Grazia and more
  • Campfire and wild herbal teas to finish
  • Personalised voucher and message card
We’re working with our experience partners to ensure we’re adhering to government advice as it updates. Please check with the supplier at time of booking for their individual recommendations.


Your voucher is valid for 12 months from the date of issue, while government restrictions apply in relation to Covid-19 we are offering free extensions on all experiences so you can take your experience when the time is right.

Please note you must have booked and taken your experience before the expiry date

What happens on the day?

Your forest bathing experience will take place in private ancient woodlands in Sussex. Be sure to consider your clothing for the weather, as you’ll be out for 2 to 3 hours – wellies and warm layers are recommended.

Your slow walk of awareness will combine appreciation of rewilding, inner peace and stillness with meditative practices. Afterwards, you’ll gather around a camp fire to share experiences and drink wild herbal teas.

Participant guidelines

  • Minimum age: 11 (Under 16s must be accompanied by a full paying adult)
  • The experience requires walking (slowly and gently) in fields and rocky, uneven forest footpaths and has no wheelchair access
  • The experience content, equipment used and restrictions may vary 


The experience is available on selected days throughout the week. Experience days do vary so please check availability with the supplier upon booking.

We recommend you book at least four weeks in advance to ensure that dates are available. All bookings are subject to availability.

Please allow 2 to 3 hours for the full experience.

What about insurance?

The centres contracted with us hold public liability insurance. We also hold contingency liability cover. You will not be liable for accidental damage to equipment, except where damage has been caused as a result of recklessness or wilful negligence.

Please ensure you are familiar with the terms and conditions of the experience.

How it works

All you have to do is pay for the experience you wish to purchase and we’ll send a voucher and booking information to you or directly to the recipient, then you just need to check the info and book your experience.

Packaging and Delivery

Please see the following page for information on our packaging and delivery.

All images shown are for illustration purpose only, actual product may vary from images shown.

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Forest Bathing Experience
Forest Bathing Experience


East Sussex - Edenbridge

Please note some locations indicated on the map may not be completely accurate and should not be used when planning directions.