Previous Page Breadcrumbs
Product ImagesDouble tap to zoom Play Video
Outdoor Yoga and Forest Bathing
Add to Basket
Discover peace and tranquillity in the beautiful woodlands of Brighton’s Stanmer Park, and experience the art of ‘Shinrin Yoku’ – also known as forest bathing. A unique antidote to the hustle and bustle of modern life, this Japanese method of observing nature and breathwork is proven to reduce stress, improve memory and offer a calm and peaceful clarity.
Your four-hour experience will see you walk through the forest with a like-minded group and expert instructor, taking in the sights and sounds of the woodlands and open fields, followed by a beginner-friendly session of feel-good yoga flow and forest bathing. It’s the perfect opportunity to get back to nature, reconnect with yourself, and discover a new hobby.
- Four hour Forest Bathing and Yoga Experience for One
- Explore the beautiful woodlands of Brighton’s Stanmer Park
- Experience the ancient Japanese method of forest bathing
- Enjoy a 60-minute, feel-good yoga flow session with a qualified instructor
- Personalised voucher and message card
Your voucher is valid for 12 months from the date of issue, while government restrictions apply in relation to Covid-19 we are offering free extensions on all experiences so you can take your experience when the time is right.
What happens on the day?
You’ll meet the rest of your group and your guide at 10am at Stanmer Park’s car park, where you’ll begin your day with a gentle hike through the forest, followed by 90 minutes of beginner-friendly yoga and forest bathing, led by an expert instructor. Make sure to bring along water, a jumper, and any snacks or food you might want during your experience. Remember to bring your yoga mat!
- A moderate fitness level is required
- Participants will need to be fit enough to walk up a moderate slope. If there is any serious health issues, the participant needs sign off from their GP that they are allowed to attend a hike
- Any health issues need to be raised at the point of booking
- The experience content, equipment used and restrictions may vary
Your voucher is valid for 12 months from the date of purchase. Please book and take your experience before the expiry date.
This experience takes place at 10.00 every fourth Sunday of the month between April and October. Date exclusions may apply.
We recommend you book at least 4 weeks in advance to ensure that dates are available. All bookings are subject to availability.
Please allow 4 hours for the full experience
What about insurance?
The centres contracted with us hold public liability insurance. We also hold contingency liability cover. You will not be liable for accidental damage to equipment, except where damage has been caused as a result of recklessness or wilful negligence.
Please ensure you are familiar with the terms and conditions of the experience.
How it works
All you have to do is pay for the experience you wish to purchase and we’ll send a voucher and booking information to you or directly to the recipient, then you just need to check the info and book your experience.
Packaging and Delivery
Please see the following page for information on our packaging and delivery.
All images shown are for illustration purpose only, actual product may vary from images shown.