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New Complete Mindfulness Experience: Full Day Retreat with Lunch, Online Sessions and Journal
- Full day retreat, with a delicious lunch, guided meditations, flow yoga, affirmation art and more
- Exclusive online access to a range of extensive wellbeing sessions
- Available on Saturdays throughout the year
New Live Online Mindfulness Retreat from the Comfort of Your Home, 12 sessions
- Reconnect with an online mindfulness journey
- Enjoy a one-to-one consultation and 12 weekly retreats
- Learn an array of wellness and relaxation techniques from home
Mindfulness Day Retreat with Lunch
- Mindfulness practices, relaxation, meditation, gentle yoga and more
- Includes a delicious lunch
- Available Saturdays
Spa Retreat with Two Treatments for Two at the NU Spa, Durham
- Unwind with 2 hours in the state-of-the-art Nu Spa
- Enjoy two 25 minute pamper treatments each
- Available seven days a week
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