What happens on the day?

On arrival at the spa, you’ll receive a warm welcome by your White Calm host who'll look after you all day. It’s up to you whether you choose the morning or afternoon option for your itinerary. Either way, you’ll receive the same blissful treatments.

A de-stress and deep relaxation workshop will show you different postures and techniques to help with anxiety, sleep problems and peace of mind; while an essential oils workshop will show you specific oils that can help you to relax. You’ll be gifted with two essential oil samples, chosen especially for you. Throughout your day, you’ll stop for snacks and refreshments. You’ll also be treated to a delicious healthy lunch.

As part of your experience you’ll have 3 full hours to chill out and unwind in the beautiful Lifehouse Spa. Refresh in the plunge and swimming pools, lie back in the sauna and steam rooms, or get cosy in the specialist relaxation room. If you fancy heading outside, there are 12 acres of picturesque gardens for you to explore.

Participant guidelines

• Minimum age: 16
• All participants need to bring their vouchers with them
• Your driving licence will be required for those travelling by car to the venues
• Participants need to be able to do some gentle yoga but there is no physically exerting activities
• The experience content, equipment used and restrictions may vary

Availability

The experience is available on selected Sundays. Additional dates to be confirmed.

Current dates:

15 September
13 October
17 November
15 December
19 January

There are 3 to 4 sessions each day and up to 15 participants in each group. Start times 09.30 to 16.00 or 11.30 to 18.00 including spa time.

We recommend you book at least one month in advance to ensure that dates are available. All bookings are subject to availability.

Please allow 6 hours 30 minutes for the full experience.

What about insurance?

The centres contracted with us hold public liability insurance. We also hold contingency liability cover. You will not be liable for accidental damage to equipment, except where damage has been caused as a result of recklessness or wilful negligence.

A cancellation indemnity, subject to terms, is included with every voucher.

How it works

All you have to do is pay for the experience you wish to purchase and we’ll send a voucher and booking information to you or directly to the recipient, then you just need to check the info and book your experience.